Mental Health, Divorce Finance, and the Promise of Positive Psychology

Episode 23 with Dr. Sonya Lutter and Wes Brown

In this recap episode, hosts Dr. Sonya Lutter and Wes Brown reflect on conversations about mental health with Elizabeth Afeman, and navigating the combined emotional and financial implications of relationship changes with Dr. Michael Kothakota. They discuss why rates of anxiety and depression remain dangerously high after years of isolation and  why positive psychology approaches may hold more promise for improving mental health than simply medicating symptoms.